Wellbeing Therapy

In today’s hectic world we can easily find ourselves emotionally and physically exhausted. This might be a good time for you to consider if you are making enough time for your emotional and physical health right now?

  • Do you find yourself wrestling with worry?
  • Are you constantly anxious, overwhelmed or do you find yourself suddenly feeling emotional so you either shout, get angry or burst into tears?
  • Do you have trouble sleeping?
  • Or perhaps you suffer from chronic pain, migraines, panic attacks or low self esteem or maybe now is the time to quit smoking?

If the answer is yes to any of the above, you will certainly benefit from a consultation. Using a combination of coaching and hypnosis, you will have a bespoke program specifically designed for you. While each person responds differently, you will begin to see results very quickly.

Wellbeing Therapy Guildford Dentist
Wellbeing Therapy Guildford Dentist

What to expect

  • The initial consultation lasts up to an hour and a quarter. It provides an opportunity for you to discuss your issue and focus on what you want out of the sessions. Ann will gather information about you and explain how the brain works in relation to your issues which most people find very enlightening
  • Together you will both agree the proposed treatment plan. Ann will also give you a complementary recording for you to listen to in between sessions.
  • All subsequent sessions last up to an hour and include coaching followed by hypnosis.
  • The number of sessions you will require will depend on you and how fast you progress
  • During a wellbeing session, there is no need to discuss your past life experiences – all sessions will be focused on moving forward so you can be the healthiest version of you and make the most of what life can offer.
  • You will also gain new knowledge and personal coping strategies that will help you build on your own inner resources for the future.

What is Hypnosis?

Hypnosis is a totally natural state of mind which can be induced by concentration on a single idea or focus. In a therapeutic setting hypnosis provides a powerful tool to access subconscious thought patterns and behaviours and resolve issues that lie beyond the capabilities of the conscious mind.

The deep state of relaxation and solution focused awareness offers a perspective for new insights and understanding to develop with the skilful help and support of your Wellbeing Consultant.

Please see Ann Waters’ Website for more information.

Book your consultation for
Wellbeing Therapy

Membership

The Mews Practice offer an optional membership which includes 7 day access to GP appointments and 10% discount on selected services within the Practice.

All services are also available to non-members.

What Our Clients Say…

"Thank you so much for your amazing registration check up. I came back and told my family what a treat they were in for in a couple of weeks. I was super impressed with the whole experience and I'm a nervous patient when it comes to being in the dentist chair. I didn't even think about most of the procedure because your calm and positive explanations were perfect and your team were brilliant too."

- N

"I was very impressed and my teeth were amazingly shiny and clean after the hygiene treatment. I will definitely be joining the dental practice as well as the medical. Best wishes and thank you again to you all for looking after so well and making the experience so brilliant."

- G

“I visited the practice for a beauty treatment for the wrinkles on my forehead. Dr Lovepreet and nurse Pujan were amazing. The experience was wonderful and the treatment was wonderful. I would really recommend the practice if you are looking to get some anti-ageing treatments done yourself or for family and friends.”

Natalia

"I would highly recommend The Mews. I visited the practice last week for teeth whitening and all the staff were super friendly and so professional. Will definitely be going back. "

- Elena

"The mews practice is one of the best practice i have came across.Staff members are welcoming very helpful , friendly.I had an appointment with Lovepreet she was the best and makes me comfortable to share any doubts and cleared all my queries.Hopefully looking forward to start my journey with mews.Highly recommend !!"

- Anju Rai