All about Turmeric and Curcumin…

All about Turmeric and Curcumin…

Turmeric and Curcumin
The root of the plant Turmeric has been used for centuries in cooking and herbal remedies. Curcumin is a compound found in the roots and is known for being a powerful antioxidant.

The Benefits of turmeric and curcumin are their potent anti-inflammatory and antioxidant properties.
In the right dose curcumin may be more effective than medicines such as ibuprofen. Due to these anti-inflammatory qualities,
curcumin may be a good long-term treatment for osteoarthritis.

Researchers are becoming aware of how long-term systemic inflammation can lead to serious diseases such as heart disease and diabetes,
therefore curcumin may be helpful in preventing these conditions.

Conditions that can be treated
Curcumin has been proven to reduce chemically active molecules which cause damage to the body cells. The damage that can be done by these cells
(known as free radicals) can drive cardiovascular disease, so curcumin can play a role in preventing and manging heart disease.

Curcumin can improve and boost levels of the brain hormone brain-derived neurotrophic factor (BDNF), which promotes the growth of new neurons.
This could potentially help treat depression. Curcumin can also help control inflammatory bowel disease, and ulcerative colitis.

Turmeric is the principal ingredient in curry and is very common in traditional
Asian food. Turmeric supplements can be bought. However, supplements provide a higher dosage of than can be found in food.
Therefore, if you wish to get the full benefits supplements are preferable.

The Mews practice offer nanocelle supplements including turmeric.

October 10th, 2022

Would you like more information on this post?

Complete the form below and we will call you back.

Related Posts  

Amino Acids & How they benefit us

What are amino acids? Amino Acids are the breakdown products of from Protein consumption. There are 11 amino-acids that are termed ‘non-essential’ as our body already produces it independent of our food intake. Then there are 9 amino acids classed as ‘essential’ as we...

Cosmetic Bonding

Cosmetic Bonding

What is Composite Bonding? Composite bonding is a revolutionary, non invasive, dentist approved technique which can be used to discreetly conceal minor discrepancies in your smile as well as provide full smile makeovers. It can be achieved without removing any of the...

Understanding Fasting & Our NoMAD Plan

Understanding Fasting & Our NoMAD Plan

Detoxify. Rebuild. Repair.   The NoMAD lifestyle plan is a unique approach to fasting and autophagy developed byclinicians at The Levitas Clinic. Based on extensive research, the NoMAD lifestyle planrecognised the importance of balance by supporting the need for...